As winter sets in, arthritis sufferers brace for heightened discomfort, with pain and stiffness often intensifying in the colder months. Could a dietary shift be the key to managing arthritis symptoms during winter? Doctor suggests an approach focused on anti-inflammatory foods, emphasizing the benefits of omega-3-rich fatty fish like salmon and mackerel. Could incorporating these foods into your winter diet prove to be a natural remedy for alleviating arthritis distress and promoting joint health?
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